How To Cook New York Strip Steak That Will Blow Your Mind

How to cook New York strip streak

This content contains affiliate links.  If you make a purchase after clicking a link on this page, we might receive a commission at no cost to you.

Grilling a perfect New York strip steak is a true art form, requiring a combination of skill, knowledge, and technique to achieve that ideal balance of tenderness, flavor, and juiciness.

If you’re looking to up your grilling game and master the art of cooking the perfect New York strip steak, you’ve come to the right place. In this article, we’ll guide you through the process step by step, sharing our tips and tricks on how to cook New York strip steak.

How To Choose The Perfect New York Strip Steak?

The first, and arguably most important step on how to cook New York strip steak is to choose the right cut of meat. 

Look for a steak that’s at least 1 inch thick and has good marbling (i.e. small flecks of fat throughout the meat), as this will help to keep the steak moist and tender during the cooking process.

If possible, try to select a steak that’s been dry-aged for at least 21 days, as this will help to intensify the flavor and tenderness of the meat.

How to Cook New York Strip Steak

There are a number of ways you you can prepare and cook New York strip steak. We find that seasoning and grilling provides the most flavor. Here are are few tips:

Season the steak

Once you’ve selected your steak, it’s time to season it. Keep it simple with a basic seasoning of salt and pepper, or experiment with different rubs and marinades to add flavor and variety.

Be sure to season both sides of the steak generously, rubbing the seasoning into the meat to ensure it’s evenly distributed.

Preheat your grill

Before grilling your steak, it’s important to preheat your grill to a high temperature (around 450-500 degrees Fahrenheit).

This will help to create a strong sear on the outside of the meat and lock in the juices. In doing so, you can really create a delicious crust that’s characteristic of a perfectly cooked New York strip steak.

Grill the steak

Once your grill is preheated, it’s time to grill the steak. Place the steak on the grill and let it cook undisturbed for around 4-5 minutes on one side, then flip it over and cook for an additional 4-5 minutes on the other side.

For a medium-rare steak, look for an internal temperature using meat thermometer of around 130 degrees Fahrenheit, while a medium steak will be around 135 degrees Fahrenheit.

Let the steak rest

Once the steak is cooked to your desired level of doneness, remove it from the grill and let it rest for a few minutes. This will help the juices redistribute throughout the meat, ensuring it’s tender and juicy when you cut into it. It’s really important to not skip this step. I promise it’s worth the wait!

Slice and serve

When the steak has rested for a few minutes, it’s time to slice and serve. Use a sharp knife to cut the steak against the grain, creating slices that are tender and easy to chew. Serve with your favorite sides and enjoy!

Additional Tips

In addition to these basic steps, there are a few other tips and tricks you can follow to ensure your New York strip steak turns out perfectly every time.

For example, consider using a meat thermometer to monitor the internal temperature of the meat, as this will help you achieve the perfect level of doneness without overcooking the steak.

You can also experiment with different grilling techniques, such as searing the steak on high heat before moving it to a cooler part of the grill to finish cooking.

Understanding NY Strip Steaks

A New York strip steak is a cut of beef that comes from the short loin of the cow. It’s a popular cut of steak due to its tenderness, rich flavor, and relative leanness compared to other cuts of beef.

One of the key characteristics of a New York strip steak is its marbling, which refers to the small flecks of fat that are distributed throughout the meat. This marbling helps to keep the steak moist and tender during the cooking process, and also contributes to its rich, beefy flavor.

Compared to other cuts of steak, such as filet mignon or ribeye, a New York strip steak is typically leaner and less fatty. This can make it a healthier choice for those looking to watch their fat intake, but also means that it may require a little more attention to prevent overcooking and drying out.

In terms of flavor and texture, a New York strip steak is often described as having a rich, beefy flavor and a tender yet slightly chewy texture. It’s typically cooked by grilling, broiling, or pan-searing, and can be seasoned with a variety of spices, rubs, and marinades to add flavor and variety.

Final Thoughts

Grilling a perfect New York strip steak takes a combination of skill, knowledge, and technique, but with a little practice and some careful attention to detail, anyone can master the art of cooking a delicious and tender steak.

By choosing the right cut of meat, seasoning the steak, preheating your grill, grilling the steak to your desired level of doneness, letting it rest, and slicing it against the grain, you can create a steak that’s sure to impress your family and friends

New York Strip Steak Recipe

Jimmy Watts
No ratings yet
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Beef
Servings 2
Calories 550 kcal



  • 2 New York Strip Steaks about 1 inch thick
  • 2 tbsp olive oil


  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp paprika
  • 1 tsp thyme
  • 1 tsp rosemary
  • 1 tsp black peppercorns grided already grinded black pepper is good too
  • 1 tsp salt


  • Allow the steaks to rest at room temperature for about 30 minutes before seasoning.
  • Mix the garlic powder, onion powder, paprika, thyme, rosemary in a small bowl.
  • Drizzle the steaks with the olive oil and then sprinkle the steaks on each side with salt and pepper and the homemade seasoning mix.
  • Preheat the grill to 400-500 degrees
  • Place the New York strip steaks directly on the grill and cook for about 4-5 minutes per side.
  • Using a meat thermometer, check the internal temperature for your desired doneness. If you want medium rare the internal temp should read 125℉/52℃ or for medium the internal temp should read 135℉/57℃.


Serving: 2steaksCalories: 550kcalProtein: 50gFat: 45gSodium: 400mg
Keyword grilling strip steak, new york strip steak
Tried this recipe?Let us know how it was!